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WHAT IS

just lean in? Just Lean In is a weight loss company that focuses on helping people lose weight in the healthiest way possible.

We are here to match you with someone special who meets your needs, understands your story, and uses that to help you reach the healthiest version of yourself. We want you to connect with a coach with whom you can build a lifetime relationship, inspiring, motivating, and helping you establish the healthiest lifestyle that lasts.

Beyond our incredible weight loss programs and meal plans for you, we’re here to help you understand yourself better, whether it’s about your sleep problems impacting your weight loss journey or your struggle to control your food cravings. So, let us walk with you throughout your journey to coach you and cheer you on to better health and lifestyle!

We are here to match you with someone special who meets your needs, understands your story, and uses that to help you reach the healthiest version of yourself. We want you to connect with a coach with whom you can build a lifetime relationship, inspiring, motivating, and helping you establish the healthiest lifestyle that lasts.

Beyond our incredible weight loss programs and meal plans for you, we’re here to help you understand yourself better, whether it’s about your sleep problems impacting your weight loss journey or your struggle to control your food cravings. So, let us walk with you throughout your journey to coach you and cheer you on to better health and lifestyle!

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SEE WHAT OUR CLIENTS ARE SAYING

Testimonials Here are some of our success stories!

“I’m at 3 weeks in the program and have actually have lost 16 pounds.“
All my life, I’ve struggled up and down with weight gain. 3 years ago, I lost my husband. Due to losing him and COVID, I got into some unhealthy eating habits, I’m not moving as I should, and not being mindful of what I put in my mouth. I watched Emily and saw how the program has transformed her, and it motivated me to give it a try, and that’s how I started my journey. ~Karen
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all memberships come with access to the

JUST LEAN IN FORUMS Ask questions, share success stories and connect with our community around the world!

New to Just Lean In?

Introduce yourself, ask questions and find the answers you’re looking for!

Best Kitchen Gadgets

Share your favorite kitchen gadgets with the community!

Favorite Recipes

Looking for a recipe or have a favorite recipe you want to share? Post it here!
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health, fitness, nutrition and weight-loss through our
detailed articles. Check out the

JUST LEAN IN BLOGS Our blogs provide advice, help and inspiration for those looking to reach fitness and health goals.

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train with

rock star coaches! achieve your goals with one-on-one coaching!

One client, one coach, one goal — Maximize your fitness training with a personal fitness coach and focus on your progress. Our one-on-one coaching will give you the support you’ll need throughout the program. Together, you’ll create a personalized fitness program that works for your body and lifestyle, allowing you to move better, feel better, look better.

You can check in with your fitness coach daily, whether you need someone to boost your morale, vent, celebrate, or ask questions about your training program. We’ll be there every step of the way to your health and fitness goals.

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all memberships come with a

custom nutrition program! we provide a tailored meal program just for you!

Eating healthy doesn’t mean eating unpalatable dishes. We’re here to make sure you’ll enjoy your food as much as you enjoy your pizzas and burgers. Adopt a lifelong approach to a healthy lifestyle today by supplementing your workout program with a balanced and nutritious diet.

YUM YUM YUMMY!
Eating healthy doesn’t mean eating unpalatable dishes. You’ll enjoy your food as much as you enjoy your pizzas and burgers!
Made For You
You’ll review your current eating habits with your coach and create easy-to-make meal plans to promote healthy weight loss.
More Energy
Manage adrenal fatigue, keep better focus, and improve your overall wellbeing.
Proper Nutrition
You can’t out-train a bad diet! Proper nutrition is key to a successful fitness program.
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Have questions? We have answers! Check out our

frequently asked questions Click below for answers to all your JLI questions!

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Our program is unique because it uses percents of macronutritnets not grams. We track your day by percentage ratio, how much of what your eating in a day is fat, protein and carbohydrates.  Most programs will use grams and this can over complicate things. Our bodies are extremely complex, however simply put, what we put in our body and the workouts we provide it in combination allow for the best body composition results.

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A: We have a one time offer of $1 for two weeks access which includes all features on our website and personal coaching. 

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A: All of our workouts provided are created by a certified fitness trainer and can be done in the comfort of your own home or at a gym.

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A: Absolutely, we always encourage you to check with your doctor, however our Nutritionist and certified health coaches on staff will help to customize your nutrition plan based on your needs, restrictions and intolerance’s.

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A: We have 4 phases (2 of them are the same macro percents.) The science and reasoning behind this is due to the cycling and storing of glycogen in the body resulting in weight and fat loss.

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A: We allow you to eat certain foods to satiety this ensures the body does not consume too many calories. The foods we allow you to eat until you are full will only improve and enhance your weight loss goals due to their nutrient content.

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CHOOSE YOUR PLAN all plans are customized just for you!

JLI Kitchen Cookbook

$ 39.95
  • 100+ Gluten Free Meals
  • Dairy Free Meals
  • Whole 30 Approved
  • Family Friendly Recipes
 
 
 
Purchase Now on Amazon!

Southpaw’s Cafe Meal Prep

$ 15
  • Weekly Meal Plans
  • Food Prep
$15/month + cost per meal
 
 
 
 
Get Package

Standard Monthly Plan

$ 47
  • Full access to all
    website features
  • Unique "Just Lean In"
    Nutrition Plan
  • Multiple Exercise Plans
  • And More!
Standard plan for $47/mo
 
 
 
Get Package

Premium Monthly Plan

$ 99
  • Full access to all
    website features
  • Unique "Just Lean In" Nutrition Plan
  • Multiple Exercise Plans
  • 1 on 1 Coaching with a certified health coach
  • And More!
Premium plan for $99/mo
Get Package
popular

Beta Test Plan

$ 0.00
  • Full access to all website beta test features
  • Unique "Just Lean In" Nutrition Plan
  • Multiple Exercise Plans
  • And More!
Our gift to you this Christmas. A Free month of Full Website and Coaching access for our Beta Tester.
Happy Holidays, Emily
 
Get Package

Monthly Plan

$ 47
  • Full access to all website features
  • Unique "Just Lean In" Nutrition Plan
  • Multiple Exercise Plans
  • And More!
Available after beta test has ended 
 
 
 
Get Package

Premium Monthly Plan

$ 99
  • Full access to all website features
  • Unique "Just Lean In" Nutrition Plan
  • Multiple Exercise Plans
  • 1 on 1 Coaching with a certified health coach
  • And More!
Available after beta test has ended
 
 
Get Package
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CERTIFIED TRAINER

SHELLY GRONSETH

I am very honored and excited to be Emily’s partner here at Just Lean In! I have a bachelors degree in nutrition which has always been a passion of mine.Knowing the right foods to fuel your body properly is vital to our success. I was tired of all the “diet and quick fixes” and it wasn’t until I came across this amazing physical and mentally altering program (Just Lean In) that I was able to see and feel sustainable results.Alongside my passion of nutrition and wellness, I am a single mom of two girls ages 3.5 & 6. I am excited to support you along your health journey. Looking forward to Leaning in together!

CERTIFIED TRAINER

EMILY PHILLIPS

I’m inspired that you are here!! I am a mom of three children, ages 4, 8, and
12, and a 21-year-old bonus son. My husband is an emergency room doctor, and we live in Celina, Texas. Ever since I can remember, I’ve had a passion for health and fitness. At 16 years old, I was one of the youngest women to become a certified aerobics instructor and personal trainer. Still, over the years, I struggled with weight loss, body image, binging, sugar addiction, eating disorders… you name it, and I have dealt with it! After years of research, I have finally found the secret ingredients that will help you lose that stubborn weight, create a healthy lifestyle, and feel amazing while
doing it! I believe weight loss is a positive side effect of a
combination of several healthy habits!